Week eye sight is a major health problem which is also called myopia or hyperopia. It is usually caused by the factors genetics, Poor nutrition, aging and excessive strain on eyes. Its major symptoms are blurry vision, frequent headaches and watery eyes. If you find any of these symptoms, please consult your doctor for proper diagnosis and treatment. Poor eyesight is usually treated by glasses, lenses or surgery. Here are some tips to overcome week eye sight problem and how to remove spectacles.
- Carrots are best known for improving eyesight. They contain high amount of vitamin A and beta carotene which are said good for retina and for the health of whole eyes. You can drink carrot juice or you can eat it in raw form with salad. Drink 2 to 3 glasses of carrot juice each day to improve eyesight because carrots contains the important vitamins to remove spectacles and improve eyesight naturally.
- Vitamin A rich food is best for weak eyesight issue. Vitamin A helps in improving night vision. Vitamin A rich foods are really effective remedies for poor eyesight. Vitamin A can be consumed from carrots, eggs, meat, pumpkin, spinach, dairy products, butter, cabbage, oranges, turnip, tomatoes, green peas, soya beans and cheese. Vitamin A foods are also helpful to remove spectacles permanently and increase vision.
- Fish is also good for eyesight. At least twice a week one should eat fish because fish is a great source of omega-3 and fatty acids which are said to be good for eyes health and care. It helps in improving vision and prevents visionary problems like macular degeneration and cataracts.
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- Take orange juice as much as you can because it is good to improve weak eyesight. Orange juice gas a lot of vitamin C and dietary fibers which helps in preventing several eye problems. If your question is how to remove spectacles permanently and improve eyesight then our answer is to drink orange and carrots juice daily for few months.
- Use green vegetables for better vision. Green vegetables are good for the health of eyes because they contain carotenoids which are good for retina. The green pigment improves eye sight and bone system. These are the natural ways to remove spectacles permanently and improve eyesight naturally.